9. Dali Thoy

   1. wash and drain 1 cup of toor dal (red lentils) 3 times
   2. start to boil it with 1/2 pot water on medium heat (6)
   3. add
      • 1/4 spoon turmeric
      • 1/2 spoon oil
   4. boil for 20-30 minutes until soft and add more water as needed
   5. when half soft add …

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10. Coconut Chutney

    1. add
       • 1.5 cup desiccated coconut
       • 1 piece tamarind (~3cm²)
       • some warm water until soaked
       • 3 green chilli
       • 1/4 spoon salt
    2. blend until consistent

    Variations

    There are many variations that simply involve one or more of the following ingredients:

    • coriander, when almost blended
    • 1 piece ginger, before blending

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11. Cucumber Idli

    1. grate 2 cucumbers in a bowl
    2. add
       • 1.5 cup desiccated coconut
       • 2 cups rice rawa (coarsely ground rice)
       • 2-3 spoons sugar
       • 1.5 spoons salt
    3. mix by hand and leave to soak for 10 minutes (rawa will soak in cucumber's water)
    4. [optional] put haldi (turmeric) leaf pieces in the …

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12. Green Peas Curry

    1. prepare
       • 1 onion
       • 1 can grean peas
       • 1/2 can tomato
    2. chop onion and fry until light golden brown
    3. put in tomato and fry for 5 mins until bright red becomes orange
    4. add
       • garlic powder
       • curry powder
       • chilli powder
       • salt
       • pepper
       • green peas
    5. mix and simmer for 5 minutes

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13. Chilli Paneer

    1. soak paneer in boiling water for 10 minutes
    2. drain and repeat
    3. chop
       • garlic
       • green chillies
       • onion
       • spring onion
       • capsicum
    4. start oil in frying pan on medium-high heat (7)
    5. add garlic and green chillies and fry for 2 minutes until garlic slightly darker
    6. add onion and spring onion and fry for …

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14. Pasta

    1. fill the pot 3/4 with water and boil with high heat (9) on hob
       • note you can heat some water in a kettle before putting it in the pot since it will be faster than heating from scratch on the hob
    2. dice chicken
    3. when water is boiling, turn down …

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15. Capsicum Onion Masala

    1. chop onions and capsicum
    2. start frying pan with olive oil on high hob and heat for 2 minutes
    3. add onions and cook until slight colour change and softening
    4. add capsicum and cook for 5 minutes until a softer but still a bit crunchy
    5. [optional] add chicken and cook for 2 …

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16. Cook Rice In A Microwave

    1. 1 cup of rice for 2 portions
    2. wash and drain in a bowl 3 times
    3. add 2 cups of water per cup of rice
    4. heat in microwave for 14 minutes uncovered
    5. add 1/2 cup of water then heat for 3 minutes covered

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17. Fried Rice

    1. cook rice
       • eg. Cook Rice In A Microwave
    2. finely chop vegetables
       • cabbage
       • capsicum
       • onion
       • spring onion
       • carrot
    3. fry cabbage, onions and spring onions in oil on high heat
       • until cabbage is brownish and onions are see through
    4. put capsicum and fry for another 5 minutes
       • until soft
    5. add
       • 2-3 spoons …

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